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You're on MFP and you're making an effort to lose weight, so you're already doing better than 99%+ of the public! Keep it up! One suggestion would be to eliminate alcohol for a while. It's empty calories and when you are "knackered" (I said that with a British accent) your weight loss is put on hold until the alcohol is…
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You're weighing yourself too often. Daily weight measurement is too noisy with water and waste products moving in and out. Pick one day per week to weigh in, such as Sunday morning after rising. Also if your workout includes strength training you might be picking up muscle mass. A weekly measure of your percent body fat…
