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Hey, I started where you are after having my daughter. I didn't start working out until she was a year old. Then when I started I lost 35 lbs within 4 months. I lost my mojo a bit and gained about 7lbs back. What worked for me was a combination of all 3. Cardio and weights 3-4 days a week, 1500kcal a day, and weights 1-2 a…
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Perhaps try eating carbs in the morning then limiting carbos the rest of the day.. Then none for dinner.
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Does housework count as working out?!? lol all joking aside. I was waking up before her and before my husband leaves for work to go to spin class at (645am) but now I just want my much needed sleep. Lately we have been doing a 3 mile walk around the lake in my neighborhood, that is how I get her to do her morning nap. But…
