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Make sure you get your blood work done regularly if you need supplements. I don’t absorb it well so I have to get injections weekly. You can have serious neurological issues and other health issues if your B12 stays very low.
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I'm a vegetarian, not vegan, and I have a pinterest pin set up for recipes I've tried and like. Many of the recipes are vegan and quite a few are vegan and lower fat. https://www.pinterest.com/bgp1485/recipes-been-there-done-that/ You can also improvise with some of the recipes. Any of the recipes that require frying, I…
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This is one of my favorite recipes for paella. I substitute cauliflower rice to save on carbs. Just use a lot less broth in the recipe. Delicious! https://www.blissfulbasil.com/mushroom-paella-vegan-gluten-free/
