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29/1 122.5 ran 4 miles 30/1 122.5
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122.5 Wrote part of intro for my paper Ran 3 miles Little to no heel pain Still don't know if I'm doing this log right
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Yikes don't know if I'm doing this right, but today's weight is 122.25. Thanks for your encouragement. I start the introduction section of my paper tomorrow. I would love to complete at least 1000 words.
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Would like to give this a go. Not very tech savvy, so I'd appreciate patience. I am 5', age 54 SW 143 CW 124 GW 120 UGW 110 by May 23 Struggling with Achilles heel injury, Would like to do elliptical 3 times and run 15 miles in next 10 days Finish 1st draft of PhD paper by end of Feb Day/Weight/Comment 01/28 01/29 01/30…
