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Nice to meet you, Kit! I started Adipex-P last month, under the supervision of my physician, and it's working well for me. It really helps with my issue of eating late at night, or out of boredom. I have lost some weight with it, but this site is very helpful too. Congratulations on the 30 pounds ...you will reach your…
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Welcome! I'm not from the UK (though my grandmother is from Banbury), but feel free to add me. I haven't been on here long, but it's already helped me get a jumpstart on my goals & the support here is great!
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I have only been on this site for a day, and already, I am getting so much support & it's making me more determined to reach my goals. You can do it! You've made a great start, and I am proud of you. :)
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Thank you, EFMcG, shutch2112 and ArmyVet92 ...I would be glad to add you, and thank you for your service. :)
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Thank you, Gothchiq! :D
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Thank you, Anguria, and you are welcome. :) I have only been on for a day, and I have met a lot of very helpful people. I am glad I joined.
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You're welcome! *hugs*
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I like the FiberOne brownies ... only 90 calories, but they work well for hunger pangs. Baby carrots, celery and apples for snacks help me too. I also purchased a quesadilla maker from Target. It takes less than 10 minutes to prep & cook (cook time is 5 minutes), and I am able to add things like grilled chicken, veggies,…
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Hi Lisa. I am 38 and I have to lose over 50 pounds. Congratulations on your weight loss.. you can do this! I would be more than happy to support you. Add me if you would like. :)
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You are doing a brilliant job, Shannon! I, too, am new to this, but have already found it helpful. My favorite exercise is dancing. If you would like to add me, please do so. :)
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Thank you all for your support! I have tried to use a few sites in the past, and they weren't as helpful. Thank you for your service, LiveLaughLove, and for the service of your brother-in-laws, Kime! :)
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I totally understand about the sweet tooth ... that gets me all the time. lol I have found that the FiberOne brownies help me with that. They taste really good, I get fiber, and they are only 90 calories a serving. I use that as one of my go-to snacks, even I am craving something sweet (besides fruit). I am starting to go…
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Thank you, Mskrisr. :) I have been looking around the site for about an hour now, and I am seeing so many things that can help me. Thanks for the support! :)
