Replies
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Brilliant
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I know I set the bar low, but I've been really demotivated and struggling to get into autumn, well into the red every day and it was affectng mood too. So, I was nicely in the green, the bees have a lot of food and I got them medicine too. Upping it today- I usually do a morning walk when working from home but I'm…
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I think my initial goal was a bit unrealistic- like you, it's based on a weight I was a few years back, and although I 'don't recall having any issues maintaining that, I am finding it harder now and I think it would require too much focus on calorie counting on a daily basis. My aim at the moment is to find a maintenance…
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I have stewed apple and evaporated milk with sweet crtavings- I do'nt find I need to eat a lot of it. Not quite the same I know, but it might at least satisafy the urge to eat something sweet. You could perhaps ask your housemates to put them in a particular cupbard you don't use etc. but you can't stop them from bringing…
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Wed 18 September Stay in the green today, no dinnertime lapsing! FEED MY BEES. They are on a bulking diet. Just those two would be a bonus today...
