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Replies
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1350 is hard! MFP gave me 1200 but my personal daily is under 1500 as 1200 is about that of my 2.5 year old! I realize I need more veggies - should be overdosing on these but haven't gotten into it much this time of year. Anyone else have some good tips on keeping the calories down - yet not starved?
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Jillian Michaels yoga today but was only given 81 calories as credit - that's 1 apple:(
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yes, I fuel up like I'm going to play an NFL game but only sit at a desk all day.
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A week late but 10# this month could be done. What are most people doing more of, calorie restriction or calorie burn?
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Looking for around 20 here too. Back to post baby norm after baby #3, but would rather have pre-babies norm back. 20 would be great but I realize 15 is more realistic. I've been working hard to do my food log daily as it is the only thing that has worked for me in the past. I can't believe how quickly my calories add up!!…
