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I certainly didn't mean to imply that simply going vegan will instantly make someone healthier. Oreo cookies are vegan and I don't think you would do well eating them 24/7. So if I offended anyone by saying that, let me clarify. After witnessing a relative go from about 9 prescriptions to 1 after three months on a…
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I switched to a vegan diet about three years ago and it very much changed my life for the better. I am healthier now at 47 years old and feel better than I did when I was in my 20s. My main advice is to dedicate some time to meal planning. There are a ton of online and other vegan recipe and cookbooks available. Most of…
