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amberzart Member

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• How do I know what my lean mass would be? Sorry I'm a newbie to the fitness world but I want to learn more. Great advise too by the way!

  in So you want a nice stomach Comment by amberzart January 2015
• Add me! Hi I've been on a awhile but need some extra support. Please add me! I would love some feedback, tips, advice or anything mfp friends have to offer. Thx!

  in Post here if you want more friends! Comment by amberzart January 2015
• Hi I've been on a awhile but need some extra support. Please add me! I would love some feedback, tips, advice or anything mfp friends have to offer. Thx!

  in Support and discussion during my weight loss journey Comment by amberzart January 2015