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IF you check out, PLEASE LEAVE A NOTE or some kind of information to why you did it. Don't leave family, friends and loved ones hanging. It's just not cool.
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My Birthday ended 42 minutes ago (Aug 31). Maybe it's the ultimate iced blended mocha and chocolate chip choco muffin that's giving me this feeling (energetic)... but for some reason, I feel this year is going to be different. I made a confession about 2 months ago that I've become a coward and self-sabotage had become the…
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I have no courage. Self-sabotage is beyond a "habit". It's more like a normal function such as breathing.
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I think many of the people, even those whom come off rude, are good people. I think some of these people are just very passionate about their method to losing weight because it has worked so well for them. And they want other people on a weight loss journey to have the same success. But ... some are just blatantly rude.…
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It's funny how people get off the subject right away. NO ONE came here asking about "IIFYM". The person who started this thread wanted to know if anyone was using "Ideal Protein" as a method of losing weight, and perhaps make friends along with supporting others using the same method. There is a serious lack of etiquette…
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To be honest, 5 days is a very short period of time. Like some of people commenting with SUPPORTIVE feedback (not the *kitten* about pasta), you need to have a little more patience. As for what you're going through right now, try to think of it as your "first plateau". Because this isn't the first time it's happened. And…
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Oct. 21, 2014 Large Supreme Pizza 16 Hot Wings w/ Ranch Dressing 2 liter bottle of Pepsi I was ... "having one of those days".
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I want to thank all of you for taking a moment and dropping me a line with words of encouragement. Such a great first impression of the myfitnesspal community! Thank you!
