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Me: 13 B: 0 DBF: 28
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Me: 12 B: 0 DBF: 27
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@moxie42 & @Nevadaden sometime i don't get the emotions you guys write about. I blame it either on my gender or being a logical computer professional all my career. But that story and those emotions about having the house to yourself when your spouse is away and how the BINGE works those situation I totally related too.
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Me: 11 B: 0 DBF: 26 @KnitOrMiss Yes I would like to know more about you DEXA experience. And I can share some information on the gold standard of heart exams called a Catheterization. Where a cardiologist ran a guide wire into blood vessel in my arm and guided it to my heart. Then he took x-ray pictures using a special dye…
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Me: 10 B: 0 DBF: 25 I've been hanging out here since last November. For a lot of months it seemed like there were just 2 or 3 regulars posting. So in my time this is the most interesting time on the board. So many folks at so many stages of the battle with the BINGE. Good Luck to you all and please stay with us. I'm so…
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Me: 9 B: 0 DBF: 24 I don't know how to control my weight or the BINGE without this modern day tool from MFP and counting. I applaud you guys that are going that route and finding success. I also have made a major victory with my wife by not bringing my phone out at a restaurant and asking "how many calories you think this…
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Me: 8 B: 0 DBF: 23
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Me: 7 B: 0 DBF: 22
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Me: 6 B: 0 DBF: 21
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Me: 5 B: 0 DBF: 20
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Me: 4 B: 0 DBF: 19 This one thought has saved me two nights in a row in the battle. Through the witching hour that for me comes from 7pm to 9pm for some strange reason. Tonight it goes on the road with me hopefully imprinted on my mind, dinner with my wife on the town Saturday night. I must choose one of two pains: The…
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Me: 3 B: 0 DBF: 18
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Me: 2 B: 0 DBF: 17
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Me: 1 B: 0 DBF: 16
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Me: 26 B: 5 DBF: 15 @BarneyRubbleMD Me too I called it the late night munchies until after I got married. My wife had the best name "The Big Fat Rat" that came out at night when she was asleep. @lamlam2013 name really got me thinking about how to rewire it as a bad habit. And then an article here talked about BED and I was…
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Me: 25 B: 5 DBF: 14
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Me: 24 B: 5 DBF: 13
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Me: 23 B: 5 DBF: 12 @KnitOrMiss Thanks as always I thought the same thing on the phone and spent sometime on with instagram and believe I've have that as my road tool. Your one of the better writers that we have. But your so right we are a community of different styles each with a voice.
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Me: 22 B: 5 DBF: 11 Sorry to be so chatty lately but feel like I've found something with going to these motivational quotes when the BINGE comes after me. At least when I'm home and can get to the computer. Briefly this is one that touched something in the battle for me last night. You will either experience the pain of…
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Me: 21 B: 5 DBF: 10 @BarneyRubbleMD Thanks for sharing. I first read about BED and that it was a true diagnosis about 2 months ago here on this board. And I saw your checklist this morning on another post and I believe your the first that I've seen on this board that was medically diagnosed. When I joined this post back in…
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Me: 20 B: 5 DBF: 9 @brittdee88 that is a great feeling great work congrads @branbuds not much chance of that one unless your heading to Mt. Mitchell @moxie42 sounds like you have a plan and a partner 2 great keys to the battle
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Me: 19 B: 5 DBF: 8 @BarneyRubbleMD It sounds like your still in that spot where there's much more weight you are trying to lose. I hope you stay here and let us watch your journey. @branbuds nice vacation have missed the water lilly. Welcome back for a couple of weeks. It so hot here I wish August could take me back to…
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Me: 18 B: 5 DBF: 7 @BarneyRubbleMD that's awesome I always can do the walking part but pre-planning food away from home and in a different culture and cuisine always has escaped me. 72 lbs way to go you have found the key. Welcome back.
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Me: 17 B: 5 DBF: 6
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Me: 16 B: 5 DBF: 5
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Me: 15 B: 5 DBF: 4 @lamlam2013 I believe that's a new profile pic for you Love It! So true. Last night had such a Battle with the BINGE. The only way I made it through was to look at Pintrest and a motivational quote board. I didn't see this one but I'm adding it to my list for the next battle.
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Me: 14 B: 5 DBF: 3 @nevadaden let's pull this summer month out.
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Me: 13 B: 5 DBF: 2
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Me: 12 B: 5 DBF: 1
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Me: 11 B: 5 DBF: 0