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Me: 21 Binge: 5 BW: 62-23 DBF: 9 @moxie42 Tennessee and we have no whole-belly fried claims here that I've ever seen on a menu. Adding them to my list for the trip with the lobster. @branbuds Yes lets do it! Even with a holiday weekend. I can't remember the last double digit DBF in a while ... it will be a challenge!
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Me: 20 Binge: 5 BW: 61-23 DBF: 8 For some of us regulars though not perfect its been a pretty good month so far in the battle. I'm hoping to finish it strong. I've got a vacation coming up in June and would like to take a break from the war and check out the lobster in Maine I've always hear so much about!
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Me: 19 Binge: 5 BW: 60-23 DBF: 7
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Me: 18 Binge: 5 BW: 59-23 DBF: 6
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Me: 17 Binge: 5 BW: 58-23 DBF: 5
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Me: 16 Binge: 5 BW: 57-23 DBF: 4
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Me: 14 Binge: 5 BW: 54-24 DBF: 2
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Me: 13 Binge: 5 BW: 53-24 DBF: 1 So too much work, fatigue and wanting to just sit outside and have a beer and listen to my favorite Sturgill Simpson album. Sounds like a great plan right! But as a few of us know there are limits we need to set with alcohol. I working on this 2 drink habit for such evenings but you cannot…
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Me: 13 Binge: 4 BW: 53-23 DBF: 1 As an old IT guy these 16 hours days patching servers to protect from the WannaCry Ransomware drove this BINGE. Someone brought in pizza at least vegeterian for me but a late night. Think its about time to think about my next career as a dishwasher and leave this IT work to the kids. Don't…
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Me: 12 Binge: 3 BW: 53-21 DBF: 4 @mae918 of course we have all been there but as your note closed with the optimistic ... tomorrow ... start again. Look forward to seeing your strong recovery with @nevadaden ... learned a lot from you guys over the last 6 months and this I know ... you will be back.
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Me: 11 Binge: 3 BW: 52-21 DBF: 3
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Me: 10 Binge: 3 BW: 51-21 DBF: 2
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Me: 9 Binge: 3 BW: 50-21 DBF: 1 In looking up this quote nobody seems to really know who said it originally, but I am living in fighting the BINGE! Insanity is doing something over and over again and expecting a different result.
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Me: 9 Binge: 2 BW: 50-20 DBF: 5
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Me: 8 Binge: 2 BW: 49-20 DBF: 4 Wow the little group of BINGE fighters are back. Lets do this as @mae918 put so well day by day!
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Me: 7 Binge: 2 BW: 48-20 DBF: 3 @StopThatKitty Welcome to the group DBF {days binge free}. Hang in there most of the folks here don't always beat the BINGE we just keep fighting! @mae918 What a run through a bunch of life crap you were dealing with. I want to get on one of those streaks! I keep wonder what that number of…
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Me: 6 Binge: 2 BW: 47-20 DBF: 2
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Me: 5 Binge: 2 BW: 46-20 DBF: 1
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Me: 5 Binge: 1 BW: 46-19 DBF: 2
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Me: 4 Binge: 1 BW: 45-19 DBF: 1 For some reason I can always justify a BINGE day. I believe it goes back to the first great weight control program that I tried Body For Life. But now I don't feel that way cheat days are just part of this bad habit. And doesn't help a guy with a BINGE eating disorder. It does help a guy…
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Me: 4 Binge: 0 BW: 45-18 DBF: 6 @Moxie42 glad you made it through the accident. Hope your life gets back to normal soon.
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Me: 3 Binge: 0 BW: 44-18 DBF: 5
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Me: 2 Binge: 0 BW: 43-18 DBF: 4
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Me: 1 Binge: 0 BW: 42-18 DBF: 3 Staying with the optimistic approach. Thanks so much @lamla2013. Here's to a great month against the BINGE.
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Me: 18 Binge: 12 BW: 41-18 DBF: 2 @nevadaden hang in there we have a new month coming tomorrow. Lets get on that strong track you had going at the start of April.
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Me: 17 Binge: 12 BW: 40-18 DBF: 1 I think it was one of those funky emotional days we all have that broke my streak. I just couldn't use the rewring a bad habit stragegy over the lure of a couple of hours of BINGING to get me out of the funk. I just have to put something in the stragegy to deal with those crazy funky…
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Me: 17 Binge: 11 BW: 40-17 DBF: 8
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Me: 16 Binge: 11 BW: 39-17 DBF: 7
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Me: 15 Binge: 11 BW: 38-17 DBF: 6
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Me: 14 Binge: 11 BW: 37-17 DBF: 5