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Me: 2 Binge: 0 DBF: 4
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Me: 1 Binge: 0 DBF: 3
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Me: 11 B: 1 DBF: 2 On to a new month with 183 days to go in 2018. Can we make it a special one! I would like to finish it strong without a weight resolution for 2019 except maintenance.
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Me: 10 B: 1 DBF: 1 Yes @brittdee88 that is the mindset we have to have. And we have a new month starting tomorrow but I hope is everyone fighting this battle finishes out this HOT Saturday on a positive note. @lamlam2013 Sorry to hear about your dad. Looking forward to having you back in the community.
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Me: 9 B: 1 DBF: 0 Picking myself up this morning from another lost bout with that powerful force we struggle with. I refuse to believe that I can't have a couple of beers in a social setting and still beat the BINGE but it seems to add it's powers in my battle.
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DBF:9 @brittdee88 that's one of the biggest streaks I seen here as well. Think I made 60+ one time and didn't understand why the BINGE was still such a powerful force in my life. I image you saw a lot of change in your health and body during that run. I agree with the others comments and hope you realize the accomplishment…
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DBF:8 @knitormiss Thanks for the encouragement as always. It is a hot one out there!
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DBF:7 @brittdee88 ditto
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June 24th DBF:6
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June 23rd Me: 5 B: 0 DBF:5
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Me: 4 B: 0 DBF:4
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June 21st International Yoga Day ... Namaste everyone Me: 3 B: 0 DBF:3 @Nevadaden made it glad to see you did as well. Yes I agree. I have used overbudgeted as an excuse for a full-blown BINGE in the past. But like you with this battle we fight a few calories over is no excuse for letting that voice inside our head…
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Me: 2 B: 0 DBF:2 Back from a mini-to-the-mountains vacation with family. Took a break from the routine and counting but no weight gain. Two day streak can it go "3".
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DBF: 0 Sigh. It really shouldn't be this hard
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Me: 4 B: 0 DBF: 4 @nevadaden well we know your not a quitter.
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Me: 3 B: 0 DBF:3 @brittdee88 Thanks for sharing that. About a year ago or more I think I made it here recording maybe a 50 days streak and then it all came apart and for some reason I thought 100 was the magic number and have been fighting it seems just to get a couple of weeks since then. I guess a BINGE eating disorder…
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Me: 2 B: 0 DBF:2 @brittdee88 really 200 do you still need to fight it at that milestone? I was hoping it was like second nature after 100?
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Me: 1 B: 0 DBF:1
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Me: 0 B: 0 DBF:0 @emmairu I get it. I think many fight that same demon here whatever we call it. And for me lately it's been the demon/binge winning more than me. That's why I drop out of this community for months just because I get tired of posting my losses in public. But everyday if posting or not I still give it a try…
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Me: 2 B: 0 DBF: 2 The BINGE comes at me in the PM. I have to FAST after the last meal to keep IT in its cage. No offense to any Arkanasa Razorback fans it just the best image I can find to represent my Binge Eating disorder.
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Me: 1 B: 0 DBF: 1 Why look back any further than yesterday
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Me:1 B: 1 DBF: 1 2018: 20-13 Insantity
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Me:19 B: 12 DBF: 6 2018: 19-12 Maybe not the start I'd planned but it's a journey @lamlam2013 it fits "Don't stop when your tired stop when you're done"
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Me:18 B: 12 DBF: 5 2018: 18-12
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No worries
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Me:16 B: 12 DBF: 3 2018: 16-12
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Me:15 B: 12 DBF: 2 2018: 15-12 Not doing such a good job keeping up with this community but there still a personal battle going on here with the BINGE. Nice to see some of you regulars doing so well.
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Me:8 B: 2 DBF: 5 2018: 8-2
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Me:5 B: 2 DBF: 2 2018: 5-2
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Me:4 B: 2 DBF: 1 2018: 4-2