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SW: (190) CW: (186) GW: (180) Weigh in dates: Start of the month(02/01 Sunday):187.8 02/07 Sat:186 02/14 Sat:186 02/21 Sat: End of the month(02/28 Saturday): Total weight lost 1.8lbs Not so good, but I'm hoping to get some work outs in this week.
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Architecture.
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SW: (190) CW: (186) GW: (180) Weigh in dates: Start of the month(02/01 Sunday):187.8 02/07 Sat:186 02/14 Sat: 02/21 Sat: End of the month(02/28 Saturday): Total weight lost 1.8lbs
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I would like to join!
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Skinny shaming is just as bad as fat shaming. There were girls in high school who all the guys would tease and joke about her being the size of a whale and that she eats too much. She was probably a size 0 and the guys just thought it was funny because everyone knew none of it was true, but it really bothered her…
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This is great! I'm new to MFP and any way to keep on track is helpful. Just for today I will take breaks from my homework and exercise for 10 minutes. Just for today I will run even though it's cold. Just for today I will strength train for 30 minutes (something I find a bit boring).
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Congratulations! You look great!
