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October led to the same for me and the increased drinking really set me back fast. My first attempt at a dry month. Fingers crossed... One day at a time.
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AMAZING!!!!! Congratulations!!!!
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GTA, Ontario for me too
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temperature
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I have used an elliptical style machine for all of my cardio the last 6 months and have lost 40 pounds... if the elliptical machine is a machine you are comfortable with and are having success on then stick with it. Cheers!!
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Weight fluctuations are normal... I go up and down a few pounds each day depending on time and consumption. Although I weigh myself every day I workout I only log a loss after a consistent period of time below the last weight ie: 1 week... also I only log from the one scale that I use primarily.
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Alexisonfire
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hot
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yes
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hot
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Sure
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those eyes
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Yes
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London Grammer
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yes
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Starting to slacken off... need some new motivation... feel free to add me
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Feel free to add me too