focus135 Member

When I fall off I find that fasting on nothing but vitamins and a green juice helps me tremendously. I committ to it for a week and drop 4 pounds easily. It's hard to stick to it but WORTH it. You develop confidence from giving into unhealthy habits as a way to deal with stress or depression.

I have only lost 11 pounds and have 37 to go. Please add me if you are active online. I have to lose the weight quicker due to my employment so I AM SERIOUS.

I love reading blogs. Add me if you like. I'm online daily and LOVE reading blogs about fitness and nutrition.

I'm Mya and I'm on here daily. I have 37 pounds to go and can help you. Add me if you like.

Yay! Your on your way. If you need someone to hold you accountable you can add me. I'm on everyday.

Welcome ! Add me if you like. I'm on everyday and am 100 percent committed.

I carry frozen berries and an apple with me to work everyday. Oh and not to mention a strong coffee with a splash of coconut milk. I NEED to lose the weight faster for my job so I don't have the luxury of taking my time and losing weight slowly. Hope that helps girl.

YAY!!!!

Wow!!!!!!!!!

I'm here for you girl but you better be serious...lol

Egg whites, cherry tomatoes and chopped fresh herbs if you have them in an omelette. I love Thai Chilli peppers and a tiny bit of pesto sauce in mine. ENJOY !

I make a raspberry sorbet that is super healthy and low cal. Just mix frozen raspberries and non fat plain Greek yogurts I'm a blender. Dish out and put in freezer for 3 hours. I love sour raspberries so this my favorite no guilt dessert.

I have about 15 to 20 as well. I usually just do a master cleanse for 2 to 3 weeks and get rid of it but won't this time. It slows your metabolism and I need all the energy I can to get things done for work. Add me if you like.

Wow you are a good person to know. Add me I want to know what you know.

I've learned that looking and feeling good takes a lifetime commitment. I hate working out and would much rather have some wine and a meal full of carbs. Your too pretty and young to not conquer this. Life goes by quickly and you don't want to waste it. Add me if you like.

I am in the same boat. We got this!!!!!!!

Well done ! Perhaps seltzer water ?? It is just more festive. Lol!