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Name: Firefighter 5802 (Laurie) Age: 55 Height: 5'7" Start Weight (1st January): 233 Goal Weight (1st February): 225 1st January:233 8th January: 231 15th January:228 22nd January: 227 29th January: 1st February: Weight lost/gained this week: 1 pound Weight lost/gained this month: 6 pounds Successes/struggles this week :…
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Name: Laurie Age:55 Height:5'7: Start Weight (1st January):233 lbs Goal Weight (1st February): 225 lbs. 1st January:233 8th January: 231 15th January:228 22nd January: 29th January: 1st February: Weight lost/gained this week: 3 lbs. Weight lost/gained this month: 5 lbs. Successes/struggles this week:
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Hi all! Would like to join the group and discussion. My goal for 2016 is to lose 2 lbs per week, following the South Beach Diet (has worked before) and to start running again with the goal of starting to complete races again this year.
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I'm in