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Thank you for all the comments and suggestions. I think I'm going to not eat them at first and see how I feel and how my weight loss is going. If I feel like I'm too hungry I will eat them but if it causes my weight loss to slow down too much I will cut back.
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Yeah, I'm relying solely on the database since I don't wear a HRM. I can see how the calorie count could be off. I'm not too concerned about my milk, since I've started the weaning process. I'm more concerned about it effecting my weight loss. Thanks!
