junior204 Member

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  • No problem. Yeah, I would do abs to strengthen the core and help build it up for when you cut. Abs are used indirectly in many of the heavier lifts so its good to keep them in check. I would also do some HIIT cardio after lifting just to minimize fat accumulation and try to gaining solid mass (assuming you are eating just…
  • Have you been keep track of your waist measurement? If your waist has gone down, but your weight is the same it probably means that you probably gained some muscle mass in the process. Just my 2 cents.
  • It looks like you have the "skinny fat" body frame I have (or had, I guess). I'll tell you a short story from my experience. When I first got into fitness, I wanted to lose fat so I can show my abs just like you want to do. I put in the hard work to eat right and workout (mostly cardio). I ended up losing about 15 lbs. and…
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