Replies
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no
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I take it after working out along with a banana , it's whats for breakfast.
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still smiley
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lol
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fine
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smiley
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saucy
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;)
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Negatory Bandit
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no
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I've heard that stress increases a hormone called cortisol which can lead to more belly fat, maybe that is a factor. I stress over everything at work !
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True I never read ant Shaksphere
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awwww
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True I never went to prom
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I'd like to get in on this I've been about 208 for about a year, I got under 200 once but didn't stay there long. I want to get to 195, anyone feel free to add me!
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I'm 47 and I've lost 40 lbs, my goal is to be able to tuck my shirt in and ave the "chubby" look. Feel free to add me, anyone for that matter.
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GM fellow mfp'er
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I think its best to not beat yourself up, just make a u-turn, don't believe the lie that you have to wait until tomorrow to start over, start now !!!!!!
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I'm so effing tired of political correctness & people that seem to thrive on being offended about something all the time! A few Oreo's aren't a big deal
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I can't wait for Sunday to work out
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getting through the week ends !
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We can go any where in the universe but we' probably just go somewhere in the U.K.
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so forceful !
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if youre careful
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well, yes
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NO
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I've said it before, you can buy cake frosting with less calories.
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NO
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fRIDAY