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Deffanately NOT alone. That's all I want too.. don't understand why its so hard to freaking find!! Lol but you said it exactly how I say it to people.
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Try peanut butter. It's higher in cals, a couple tablespoons is like 200 cals or so. Plus it bumps up your protien and is rich in HEALTHY fats. 25g of protien isn't very suitable, you should be having at least 100 to 150 grams a day.
