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Oops, I found it! Sorry again for piggybacking!
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Sorry. I don't see how to make my own thread, but I'm open to suggestions! Thanks!
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In any case, thank you all for responding! I will try weighing rather than measuring all solids. I hope that is the simple difference.
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Just to check, I weighed the Stop and Shop Rye Bread and it came up 1 gram over. Something, but I don't think it's significant is it? Also, measuring things like cauliflower and broccoli can't be that different than weighing them as they don't amount to many calories to begin with. Also, I am already eating 350 calories…
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>Sexy Steph, I lof every day. The days you don't see weight entered is because the scale didn't move so I didn't bother to record. I'm confused, logging a cup of broccoli or 4.2 oz of chicken isn't accurate? Every day you see represents a fully logged day with no omissions.
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I don't weigh all solids such as slices of bread but always weigh protein. For things like packaged foods, i.e., bread, I use the info on the nutrition label. Other solids like crackers and chips I use the scale to measure the grams. Vegetables and egg whites are measured by the cup. Is this a mistake? The days you see…
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Oh, the weight loss was from Oct 23,2014 till March 5th, approx 32 lbs.
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I am also at a stall in terms of weight loss. Starting weight of 325lb and now down to 292. Been at 292/294 since March 5th. I was put on 1800 cal/day by nutritionist but am averaging about 1400cal/day, and I weigh and measure everything. Sodium intake is between 2200-2500mg/day and I drink about 5 cups of water and 10…
