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I’m in :). I’m 146 right now and I would like to be 120-130. I excercise pretty regularly but food is my downfall. I am trying to change my relationship with food and make healthier choices. I also am trying to cut back on drinking alcohol and just live a healthier life-style. I need more friends on here so I can stay…
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And you look great in blue :)
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If you had 3 apples and 2 pencils, how many pancakes would fit on the roof?
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Alex
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I actually just spoke with my doctor about this and he said that you will burn more fat on an empty stomach. However, if you don't have enough energy to get a good workout in, it could be counter productive. I usually wake up early and workout before breakfast, It gets my metabolism revved up for the rest of the day and I…
