DSpada

Great job! Keep up the good work. You look fantastic!

in 53.8 pounds in three months Comment by DSpada May 2016

Me too. I try to do 300 or less call for lunch and breakfast and the rest for dinner and or snacks. Down 9 lbs in a month. You are welcome to add me. Could use a friend.

in 1200 calories per day goal, who else? Comment by DSpada May 2016

Ill eat a few raspberries from the bush out back. Blueberries not quite ripe yet here in Jersey.

in 7/10 Day 139 Friday Comment by DSpada July 2015

Did 55!

in 7/8 day 139 wednesday Comment by DSpada July 2015

You are very lucky to have your husband behind you; I'm not as fortunate. Please add me as a friend. Have about 50 lbs to lose. Need help too.

in Seriously Struggling need lots of Motivation Comment by DSpada June 2015

Losing the weight will not "fix" anything but your health. Sit down and tell him how you feel or simply show him what you wrote here. I'm sure he loves you no matter what and will respect that you are up front and honest with him.

in Insecurity ruining my marriage Comment by DSpada May 2015

Thanks for the encouragement. Looking into purchasing a scale and just finished some cardio. Not giving up just yet!

in Help wanted! Comment by DSpada May 2015

Please add me too. I'm right there with you and could definitely use support!

in Leave a comment if you want support! Comment by DSpada May 2015

DSpada Member

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