We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
If you calculate your maintenance calories and add 500 calories to that per day, one would assume youd gain 1 lb per week of 'weight'. I say this because the exercise and food composition will largely determine what the constituents of this weight will be. If for example you consume a lot more lean protein opposed to fast…
