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Me and two of my friends are on it. I love it. Fairly low calorie, fills you up and it's nutritionally pretty damn good. I'm training for an ultra marathon, so actively seeking some weight loss. The Huel stuff lives at work and it keeps me away from bad foods and cakes etc. It is also Vegan. (not that it was a considerent…
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This assumption is erroneous; the idea of fasting two days per week (where you can either have 500/600 calories, or nothing if you can take it), is that on the other five days you do NOT count calories, but you eat as you would normally. Also has plenty of other benefits, not just weight loss. The book is fantastic:…
