larrynlight

Thanks to everyone that has posted I really feel like this is a community and not so alone trying to win this fight. Thank you. If anyone has any good recipes that are low salt please let me know where to find them. Thanks.

How do I find the recipes for that burger. Is there a way to find out the salt content on this site?? As I said I have high blood pressure so that is my hardest obstacle now. I have not made my calorie goal yet I still come under by almost half everyday. im not hungry but I know I need to eat. I will try to proportion…