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I have been mostly keto for the past 3 years. Besides losing 80 pounds, the numerous health benefits have been incredible. Easily one of the most significant, positive changes I've made in my life.
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I think it stems from all of these "Would you kiss the person above you? TEE HEE HEE" posts I see all the goddamn time. Like get back to counting your macros and working out, people.
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MFP is attempting to account for things such as breathing in it's caloric intake recommendation for you. Logging exercise is more intended for things beyond your baseline, normal day-to-day living.
