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I struggled with 1200 when I just ate less of what I normally eat, now i'm clean eating (mostly) and I find myself eating after tea to get up to that
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I want to sleep better. That is honestly about 95% of my motivation.The other 5% is not wanting to buy new clothes because I'm lazy
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I used to just eat my 1400 calories of awful food and lose weight about half a kilo a week. Recently I've been clean eating on 1500 calories and I feel FANTASTIC! I lost 2 kilos in the first week. I sleep better and I have more energy
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I started here on monday with a relaxed version of clean eating (I'd go mad if I could only have those few things) If you want tips on how to not get sick of brown rice and chicken give me a yell
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KFC 2 piece feed :( I think that's really the only thing I miss. 2000+ calories if you get the large. I've been 'clean'eating for a while now and all the other things like chocolates and cake I don't crave.... But that damned chicken.....
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I'm not a junk food person, I've always just been a too much food person. I can't remember having a can of coke because I wanted it. I've never really bought sweets since leaving home and 'growing up' I'm from a house that was always super busy. we ate take out a lot and junk food even more but I don't feel the need to buy…
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24, add me if you guys want more pals!
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I laugh and say I lost it all with hopes and dreams. Or if they're the kind of person that I don't really like I just say, no idea it just happened!!!!
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Hey would love some people to go through this with
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That's awesome, I've been on and off here so many times it's almost a habit. This monday I jumped back on and I intend to stay here. I've been 'clean' eating since then, remembering to have breakfast and doing really well! If you need support add me
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Hi I'm Dani, I'm from Canberra. I want to lose 10-15 kilos :)
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I started clean eating recently and have lost a lot more than I thought I would. I eat over 1400 calories a day but it's all chicken, eggs, whole grains and veggies (and sometimes a steak because YUM) I feel fantastic and I sleep better. I'm really happy with how it's going and can't wait to see more results.
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I get motivated in bursts, so during my last burst of 'hey I'm awesome, let's do this thing!' I threw out the junk food and hung my favorite -now way too small for me- shirt on the wall next to my bed and when I woke up the next day I though, hell yeah, you're going to fit me by May... Bring it ON!
