deka_lewis Member

I have maintain my weight loss for 2 years now. I have lost a total of 53lbs. I went from a size 16/18 to now I'm a 4. I was diabetic and I no longer wanted to be on meds. I have 5yr old twins and I just knew it was time to something if I wanted to see them grow up. I did it the healthy way (no surgeries or diets). I…

Im down as well!

Thanks skhosley! I will definitely do that.

Thanks for the tips!

So it's more strength training?

Now I'm really afraid :(

Now I'm getting afraid. I start Monday.