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^^ :D :D
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This is why I can't leave you alone.
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Yes, you can still enjoy the things you like in moderation..just have to adopt discipline and not over-indulge...easier said than done, but in time it'll be second-nature hopefully. Keep up the good work!
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Waiting
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I'm active..feel free to add me for support! :p
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Nice smile
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A discover ad...
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Strong lifts...but kudos to you for starting....I love women that lift!
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@mom23mangos thank-you! I wear a 0-2 and before when I was around 116 I was in a 4-6..so it makes a huge difference. Plus, I love the perks of a stronger bod. Haha being kind with the boobs..they are holding on for dear life -- such troopers! :p Good luck on your journey with lifting! Feel free to add me if you like. Love…
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This was last April and now..but I was about 15 lbs heavier when I began. I started in Nov 2014..and have been going since. I do strength-training mixed with HIIT. I eat my weight in protein and watch my carb intake. I'm 5'1 and 120. You ladies can do it!!
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Drink more water...I do everything else "right" but never drink enough of this.
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:'( :'( <3 <3
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Squat and deadlift over my weight. Look in the mirror and love what I see.
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precisely
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Feel free to add me..tomorrow is day 500 and I've logged my food every.single.day :D :D
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Just for today: Be less strict. I exercise discipline every day..and today I'm going to cut myself some slack.
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For -- definitely for. OP, feel free to add me. I love to be as supportive as I can.
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Fabulous job!! I love your confidence shining through.
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I can't even imagine..but I am aligned with this comment... I'm sorry you're going through this..yes we want to look good to our significant others...but you should also be happy with how you look...it's your body -- not his. I wish I could offer more insight other than you can't conform to what others want..they should…
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Abs and booty.
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My friend circle has pretty much stayed the same...with the occasional drop off here and there...not all my friends have the same lifestyle as me..and I get the whole "you are going to log..can't you just take a day off?"...there are no "days off"..this is my life..and I'm not changing that for anyone. If my choices make…
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High-five to babe status - love it. <3 <3 <3
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Awesome job!! It's nice to remember and reflect on how far you've come. Keep up the hard work!
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Feel free to add me! I need more active friends.. :p
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Happy 2 year Anniversary! Congratulations on your success -- you look happy and amazing!
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Some egg whites with Greek yogurt!
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Feel free to add me for support. <3
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I mix it in with strength-training..but I have a setup at home. So I'll do burpees, mountain-climbers etc. in-between sets.
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Best to focus on you...when I started my hubby wasn't in to it..but then he became motivated by watching me..and started to get disciplined..he said it was to catch up with me..haha..whatever worked! Just give him some time and continue focusing on you first...
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^^ Love it! Be proud! <3
