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Expecting another 3-5 here in Mass. Looking forward to eating those burned shoveling calories! :D
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when the metal handle falls off your faithful half cup measuring cup (half a cup of peas, half a cup of cereal....)
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the original fudge pop popsicle fudgicles: 40 calories when you need chocolate
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It sounds like you recognized the thoughts and DID NOT act on them. That's really important. Good for you! Your therapist is going to give you a high five! Like thorsmom says call it a treat meal...you took a break so give yourself a break. It is not unusual for people to overeat occasionally...holidays, birthdays,…
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42 pounds is a tremendous achievement. Are you happy? Are you proud? Are you more energetic? Are you strong? Get support here and rock on!
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OK. Caramel Pecan Monkey Bread
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Craving chocolate? 40 calorie fudgicle stick