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By the way, 1.5 pounds/week is my goal so what you are doing sounds good to me!
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If you are into liquids, Vitamin Water ZERO is good. When I stopped drinking soda, this is what I stared drinking instead of the diet stuff.
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The Wind Cries Mary - Jimi Hendrix
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Big Bang Theory reruns
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Imaging what a beer would taste like right now so I settled for Slimquick.
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David Letterman and his nonstop ego.
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There is a group here on MFP I think it is called Hypothyroidism and Hyperthyroidism, tons of information.
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Hey What's Up? Enter Extreme Food Budgeting in the search area and click on the first entry. Good discussion from November 2014.
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Feel free to add me also. 75 day streak now. ;-)
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Hope you made it! The hardest part about not having sugar at work for me is that I usually substitute it with caffeine. Slowly cutting back on both with baby steps. Keep at it, the beginning is always the hardest part.
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I stopped the evil habit of drinking soda a couple of months ago and was drinking about 32 ounces minimum a day. Almost instantly I felt a lot better. Now slowly cutting out sugar in other areas. It is like taking baby steps. If you take the time to notice where the sugar is coming from, it gives you the power to knock it…
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Group sounds good. I just sent you a message requesting membership, and then I found this post again! Please add me one way or another. :-)
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Bringing it just a little slower right now, damn wine!
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Planning For 2015
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Getting it in gear!
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BEATLES
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of margaritas that tasted like
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Another rerun of The Big Bang Theory
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Thank you for the above link! ;-)
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One Of My Favorites: 2,000 Miles by The Pretenders
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Not thinking about that 4th beer!
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Around 1985 KSHE 95 had a 'Worst Film Festival' in St. Louis. Those were the worst. 'The Cars That Eat People' and 'Attack Of The Killer Tomatoes'.
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Another rerun of The Big Bang Theory, warming up for a new episode tonight!
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Another rerun of The Big Bang Theory
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Trying to figure this one out too.
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When I was young I played basketball outside a lot whether it was with friends or by myself. Yesterday I looked for the 'free' outside courts in my area and found a couple. Decent amount of calories can be burned just playing on the court. Starting this weekend. :-)
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A Big Bang Theory Rerun on in the background...
