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Cashews
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I know we are half way through July but I just found this thread. Count me in if it's not too late! I could be rockin on weight loss, but the freakin beer has been a major speed bump. Currently drinking Sundays-Wednesdays-Fridays. Want to stop until I hit another 24 pound loss then I am at my goal. :-)
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Hey CodysMom thanks for asking this, it has been one of the wonders of the world for me. Thanks to everyone for your advice/answers. :-)
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Swimming Does It :-)
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http://community.myfitnesspal.com/en/discussion/10211292/the-essential-trick-to-make-exercise-a-daily-habit I reposted the link cause I could not get to it. Thanks for sharing this. :-)
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There are a couple of groups on MFP with loads of information. Hypothyroidism and Hyperthyroidism is one group. The other is Hypothyroidism & Hard At Work. Hope this helps. I started on Synthroid at your age. Also the if you are border line on your 'levels' from your blood work, these numbers are subjective and one doctor…
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I am sorry to hear about your husband, I'm sure it is difficult. Just remember the good times. EXERCISE increases SEROTONIN levels which helps fight off depression, Google it. I have experienced the effects of working out myself, and it definitely helps my mood. Hope this helps.
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ALDI has flatbread that is 90 calories or 100 calories, it's all I eat now unless I find myself at Olive Garden eating breadsticks. :-)
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NOTHING
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Yes I agree with Christinev297 also.
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Thanks for sharing and the inspiration. I am happy you have reached your goals. CONGRATULATIONS!
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21 Pounds :-)
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Ok I am done.
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I need to get some rest so why am I on here reading all these 'random thoughts'?
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Fashion Designer
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Audio Adrenaline
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Aldi Rocks
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He collected images of his ex's trimming their toenails.
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I Meow-ed Too Much
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Perhaps music would be nice now...
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Rerun of The Middle :-)
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Didn't like the taste of the organic glue!
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She didn't like my clingy underwear.
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434
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Rerun of The Big Bang Theory :-)
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Moderation is right and Pre Logging is key.
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Hot Tamales
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Cool Beans
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Cold Beer
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GUAYUSA TEA from the rain forest, better than regular tea. Currently drinking RUNA GUAYUSA TEA and I love it. Natural caffeine with no jitters, no crash. Available in bottles or loose leaf, which helps cut back on the expense.
