shnerb00 Member

Start 167lbs 5'5" tall 47 yrs old My goal is to lose 20lbs by the end of this challenge by investing in healthy daily habits- weighing, drinking water, exercise, logging meals Day 01--07/19 – no scale Day 02—07/20 –no scale Day 03—07/21 – 167 Day 04—07/22 –no scale-I have maintained a healthy lifestyle for most of my life…

Looking to take better care of myself through establishing healthy habits! DAILY Weigh myself daily (I’ll post here every Monday) - Pre-Log food intake in the evenings - Increase protein - Move for at least 30 minutes daily - Drink 8 c water 11/1 162.0 Goal 145 Jan 31

Looking to take better care of myself through establishing healthy habits! - Weigh myself daily (I’ll post here every Monday) - Pre-Log food intake in the evenings - Increase protein - Move for at least 30 minutes daily - Drink 8 c water Challenge November Start Weight: 162.0 November Goal Weight: 157.0 Ultimate Goal…

Looking forward to connecting again! I joined this challenge a few years ago and had great success! I see some of the same names which is fantastic!! What a committed group!! That said, after I reached my goal I stopped logging on to MFP. Not surprisingly, I’m back where I started. Looking for motivation and support to…

SW: 160.0 Day/Weight/Comment 12/13 160.0 taking 10 days to make some commitments. #1 I commit to progress not perfection 12/14 12/15 12/16 12/17 12/18 12/19 12/20 12/21 12/22

Excited to join this challenge! My goal for May is to re-establish some daily healthy habits that I abandoned over the winter (which resulted in gaining back 15 of the 20 lbs I lost last year) - Weigh myself (post on Fridays) - Pre-Log meals in the mornings - Move for at least 30 minutes SW May 1: 153.00 May 6: May 13: May…

SW: 151.2 Day/Weight 4/15 151.2 just joining. Trying to establish some habits to lose some weight that I put on over the winter. First habit— weigh daily 4/16

Shnerb00 Tuesday PW : 141 CW: 144.2 SW160.0 Well here’s the evidence I need to be working with this group for support and accountability. Not entirely sure how accurate my previous weight was but I am 10 lbs more than I was when I stopped logging in to MFP a few months ago. This upward trend needs to get turned around!…

I’m Cheryl and happy to rejoin this group. Sounds like I’m joining at a good time… some sort of merger and a new name?! I’m sure I’ll get up to soles soon enough. I lost about 25ish lbs with the support of this group last year and took a break…not a good idea… I have gained about 10lbs back and drifted away from the…

MFP USER NAME: Shnerb00 WEIGH-IN DAY: Tuesday CURRENT WEIGHT: 141 ORIGINAL STARTING WEIGHT: 160.0 TEAM PREFERENCE: Trimstones I was on the team a few months back and took a break. I could now use some accountability again!

🌲December Challenge🌲 Noticing some bad habits and tighter pants. Just trying to rebuild some healthy habits and stay on top of my health. I always find these challenges helpful. Highest weight: 160 Current weight: 141 Goal weight: 135 December 1 141lb December 2 December 3 December 4 December 5 December 6 December 7…

New here! Goal- 135.0 Daily Plan-Log, exercise, weigh, post to the group 10/19 - 139.8 I recently lost about 25 lbs by logging, exercising, weighing in and joining an accountability group. It worked! However, I have slacked off of all of those things over the past couple months and, no surprise, have gained some of the…

New here! Goal- 135.0 Daily Plan-Log, exercise, weigh, post to the group 10/19 - 139.8 I recently lost about 25 lbs by logging, exercising, weighing in and joining an accountability group. It worked! However, I have slacked off of all of those things over the past couple months and, no surprise, have gained some of the…

New here! Goal- 135.0 Daily Plan-Log, exercise, weigh, post to the group 10/19 - 139.8 I recently lost about 25 lbs by logging, exercising, weighing in and joining an accountability group. It worked! However, I have slacked off of all of those things over the past couple months and, no surprise, have gained some of the…

10-20 DNW Yikes. Not the start I wanted. I worked out yesterday but life happened and needed to grab fast food for lunch (unusual for me) and I didn’t log a thing! Today will be better I’m struggling with the App a bit. I used to be able to copy and paste my old post and now I can’t. I’m assuming it’s working for all of…

New here! Goal- 135.0 Daily Plan-Log, exercise, weigh, post to the group 10/19 - 139.8 I recently lost about 25 lbs by logging, exercising, weighing in and joining an accountability group. It worked! However, I have slacked off of all of those things over the past couple months and, no surprise, have gained some of the…

Heaviest weight: 160.0 GW: 130.0 SW: 136.6 Daily goals: log, reach calorie goal, exercise for at least 20 min, drink 3L water, IF 16:8 Day/Weight/Comment 8/30 136.6 - just starting this challenge. I recently lost about 25 lbs. by moving, logging, and staying under calorie goals. I slacked off over the summer months and…

Heaviest weight: 160.0 GW: 130.0 SW: 136.6 Daily goals: log, reach calorie goal, exercise for at least 20 min, drink 3L water, IF 16:8 Day/Weight/Comment 8/30 136.6 - just starting this challenge. I recently lost about 25 lbs. by moving, logging, and staying under calorie goals. I slacked off over the summer months and…

Heaviest weight: 160.0 GW: 130.0 SW: 136.6 Daily goals: log, reach calorie goal, exercise for at least 20 min, drink 3L water, IF 16:8 Day/Weight/Comment 8/30 136.6 - just starting this challenge. I recently lost about 25 lbs. by moving, logging, and staying under calorie goals. I slacked off over the summer months and…

Shnerb00 Tuesday PW : 136.4 CW: 136.0 SW 160.2

I guess it would be today’s weight… 136.4 I’ll change my weigh-in day to Tuesday.

What a weekend! Both my boys played in provincial baseball tournaments. My oldest’s team won first place and my youngest’s team didn’t land a metal but sure played well. With that, many days of eating out, celebrating, and over doing treats. No surprise that it showed up on the scale. Back on track today. I think an all…

What a weekend! Both my boys played in provincial baseball tournaments. My oldest’s team won first place and my youngest’s team didn’t land a metal but sure played well. With that, many days of eating out and over doing treats. No surprise that it showed up on the scale. Back on track today with one more weigh in for this…

Hmmm…. Interesting

Salad with spinach and/or romaine, blueberries and/or strawberries, sliced almonds, chopped pea cans or walnuts, rotisserie chicken, and poppyseed dressing. chicken Caesar wraps (with precooked packaged chicken)—- so easy Also, I love my slow cooker on hot days… no need to stand over a hot grill and dinner is ready with no…

Sounds good. Thanks @jessicakrall8

Oh man. Morning sickness is no picnic. Take care.

Shnerb00 Friday PW : 134.8 CW: 134.4 SW 160.2 Yay for maintenance while on vacation!!!! (Even lost a tiny bit) No scale, no internet, no tracking, lots of eating out and socializing!! I stuck to my plan to limit snacking between meals, and to choose veggies and fruit whenever possible. I said yes to all the things (wine,…

It’s so unusually hot here on the prairies in Canada too!!

Doing great @Annawan24 !