shnerb00 Member

Shnerb00 Friday PW : 146.8 CW: 146.2

Oh my goodness. 💯 true.

Ugh. I over ate substantially today. My son turned 12 and asked for Fries, chicken strips, pork bites, nachos and DQ ice cream cake. This is his 2nd Covid’ restricted birthday as he was one of the first whose birthday was ‘postponed’ for ‘ a couple weeks’, (or so we thought) last year. Anyway, we did it up with some good…

Start Weight 160.2 Goal Weight 135 12/28 160.2 1/4 155.8 1/11 155.4 1/18 154.2 1/25 152.4 2/1 152.6 2/8 150.0 2/15 151.8 2/22 149.2 3/1 146.2 3/8 146.6

Shnerb00 Friday PW : 147.8 CW: 146.8

Congratulations @CurvyCalorie and all others who were celebrating achievements in February!!

Did I exercise for at least 20 minutes?✅ Did I stay within my calorie budget for the day?✅ Did I keep track of everything I ate and drank?✅

That’s right! @rnc52012 ! Some wise person on here once said to give yourself permission to start over every day. I love that!

Thanks @Up_n_Running and @shannonkelly08 😊My scale is a cheapie and not super reliable so the big drop this week may be a little questionable but I am not going to lie, the overall downward trend feels great. (So do my looser pants 😜)

Exercise ✅ Calorie budget ✅ Track everything ✅ On the road to the winner’s circle...

How is it March already?! Start Weight 160.2 Goal Weight 135 12/28 160.2 1/4 155.8 1/11 155.4 1/18 154.2 1/25 152.4 2/1 152.6 2/8 150.0 2/15 151.8 2/22 149.2 3/1 146.2 Feeling great

I’m excited to join this group. I’ve been working on maintaining daily habits (exercise, logging, meal plan/prep, under calorie goal, and drinking water) for a little over 2 months. It will be motivating and helpful to connect with others in the group who are working on the same daily goals!

Ooohhh!!! You have to SWIM?! I thought I’d just wear the goggles and watch the pounds melt away 🤣😂😜 Just kidding. Congratulations on all your hard work at the pool @frankwbrown !

Sorry.. last one 🤦‍♀️ And I only make the lazy cabbage rolls when I have left over cooked rice. The rice for the Instant pot chicken goes in uncooked.

... and the chicken does not have to be precooked before going into the Instant pot.

I should add... I consider the lazy cabbage rolls one- dish because I use frozen precooked ground beef. Everything just goes in the slow cooker.

lol. Nope not ignoring your question. I was eagerly waiting to hear ideas. I was also not sure the 2 that make were any good or revolutionary. lol. But here it goes my favourite 1- dish casseroles; -Lazy cabbage rolls (ground beef, rice, cabbage, tomato soup)—can be done in the oven or slow cooker -Instant pot chicken and…

Shnerb00 Friday PW : 149.2 CW: 147.8

@Up_n_Running I admire your approach! One step at a time, you are making such significant lifestyle changes, you are doing it at your own pace and you are very reflective throughout the process. I love reading about your thought process along the way. Way to go!

Way to reach a new decade!! @shannonkelly08 Exciting!

Yikes! 😳 take care and get well soon @Jax_Grim

Congratulations! Nice to hear about your progress!!

Start Weight 160.2 Goal Weight 135 12/28 160.2 1/4 155.8 1/11 155.4 1/18 154.2 1/25 152.4 2/1 152.6 2/8 150.0 2/15 151.8 2/22 149.2 My game plan all along has been to focus on building daily, lifelong, sustainable healthy habits. exercise for at least 30 min, drink water, prepare and log easy healthy meals that I love. I’m…

Sorry to burst your bubble @mulecanter but you are not special. 😂 . I got a few too. I noticed a discussion board asking this question and apparently old accounts have been hacked.

Wow. Great progress @RubyRed427 ! Congrats on taking the leap to try something new that works for you.

Yes @Up_n_Running eggs are fantastic. I’m with @frankwbrown Love em all ways with poached at the top of my list!

Shnerb00 Friday PW : 151.2 CW: 149.2 Enjoying the winter break as best as we can. Doing it up in style. Ice fishing, snowshoeing, sledding and downhill skiing!

Great question @kwgrandma ! I’ve given up sipping on coffee ALL day and replaced it with chugging down water or sipping on hot water. I didn’t plan on reducing my coffee habit because I LOVE coffee but, as I tried to drink more water, I just don’t crave it as much.

Had a BLAST with the family yesterday. Finally warmed up enough to spend some time outdoors. We spent the day on the lake ice fishing and snowshoeing. Hit the pillow pretty hard last night. 😀