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So - Sunday about me, right? I have two little boys. I just relocated to North Dakota. Despite how harsh that sounds it has actually made my life substantially easier with a shorter commute to work and a bigger paycheck that allows me to have in home care for my boys. With that said, I've just finished up breastfeeding…
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You can add me. I just hit my first 10lbs down - and I freaking love italian food. Pasta is the devil.
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That's fantastic! I can't wait until I hit it.
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I drink milk with my breakfast, but it really eats up the calories and carbs quick. I log the cream in my coffee as well.
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Eggs Lactaid Turkey sausage Broccoli (or other vegetables) Butter
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I make sure I hit my protein targets for each meal, I find that it helps me feel fuller.
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HAHA!
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Oof. I started doing side planks to re-stabilize my midsection after two babies. 10 second bursts is all I can hanle.
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Add me please! I need something to read through when I log my food.
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Hi all, is it still okay for new people to join this?
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Personally my road block was the feeling that I loved food and would have to give up "bad" food. The last time I was truly successful at losing weight I was on a low carb diet and had to give up "bad" carbs. This time around I'm using macros - and if it fits, I can eat it. And that fact is much less stressful for me. This…
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I just joined as well, clicking add!
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I like PTFFD, that's awesome.
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I have this one from Amazon, and it came with a tape measure http://www.amazon.com/EatSmart-Precision-Bathroom-Capacity-Technology/dp/B001KXZ808/ref=sr_1_1?ie=UTF8&qid=1416041607&sr=8-1&keywords=scale
