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That's amazing !! What are some u would recommend. I'm still getting off my junk food trail.
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Hi. I'm 5'6 and weigh 210. I'm supposed to be around 130 pounds for my height. I had a baby in December of 2013. So I have the annoying pouch. What were the ab workouts that worked best for you?
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I am the same way! I always start a new workout and then I find some excuse to give up. I was ADDICTED to potato chips, hot Cheetos, Doritos. And definitely popcorn. Any chips u can think of. But then my family that I live with helped me by not allowing me to eat anymore. They always watch me so if I get tempted they…