ironsue

Fitbit friends are great. chempsych@yahoo.com

in Looking for fitbit friends Comment by ironsue August 2019

I buy mine at costco. Its optimum nutrition whey protein isolate. 24 grams of protein per serving.

in Protien Powder suggestions!!! need help Comment by ironsue June 2016

My toes get sore when I run sometimes. I tried rubbing clove oil on them and it worked. I was shocked. I just started training for my 2nd half marathon. My first half was in 2007. I was running about a 10-11 min mile in 5k's. I am surprised at how slow I am on a treadmill and how slow a pace it takes to get my heart into a…

in What nobody told you about running. Comment by ironsue February 2016

ironsue Member

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