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Hey, I have 20-30 kg to lose, not the same I know but still a struggle. Am happy to help motivate and support though, this is a marathon not a sprint :-)
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Thanks Amy, I also try to track everything in mfp. Am just finding myself going through a must eat sugary carb phase lol, and pulling myself inline though. Fruits ans veg is always a good go to. I am really loving apple with natural peanut butter at the moment lol, probably deafeats the purpose of the apple in the first…
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Thanks guys! I have been pushing through, completing week 2 of pre-training. I do feel better and have just been using some modifications and maybe taking a little more time. I haven't seen any results as yet, though still very early days. Also, my eating this week was well less than clean lol. Do you ladies have a calorie…
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Hi ladies, I'm Trish, 26, and I live in QLD, Australia. I will be starting BBG next Monday, I am very excited and nervous at the same time. I have not exercised properly in what feels like years, so I will be completing the 4 weeks of pre- training first. I wish is all luck and great progress!
