srmeyers3 Member

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  • I told my family that I live with, and my family members who I'll be visiting soon, just so they understand that I'm trying to eat in a healthier way and can support me by not trying to ply me with sweets. I also told a couple of friends who I knew would be supportive and encouraging. It's nice to be able to discuss topics…
    in Who have you told about your weight loss mission? Comment by srmeyers3 July 2022
  • Strengths: I genuinely enjoy lifting weights, love to cook healthy meals, and eat a balanced diet with fruits, veg and protein. I am generally good at sticking to the low-carb diet recommended by my doctor due to my PCOS. I am also generally good at planning what I will eat ahead of time and familiarizing myself with…
    in What are your strengths and weaknesses? Comment by srmeyers3 February 2015
  • I usually eat two meals a day, and have lost 45 lbs so far. Honestly, how many meals you eat doesn't matter, as long as you're getting the right number of calories.
    in How many meals a day? Comment by srmeyers3 January 2015
  • Yea! I eat it raw with thai lettuce wraps for an extra crunch. Here's the recipe I use it with. I just put the slaw in the bottom of the leaf and add the cooked topping on top of it. iowagirleats.com/2011/04/26/p-f-changs-lettuce-wraps-remade/ I also add extra veggies to the cooked part for extra nutrients for low calories…
    in broccoli slaw - yea or nay? Comment by srmeyers3 January 2015
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