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Hi! Going to be 50 in December. Currently hitting 220 pounds. At 5 ft 3 inches thats a lot of extra weight and my knees are feeling it. I would like to shape up and lose some of that weight but am having trouble doing so.
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Hi I am 5 3 and just joined. I am 200 pounds and I desperately need to lose weight. I've always been overweight but this is the highest I 've ever been. Need motivation buddies