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Great job! I always worry about stepping on the scales!! xx
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Thats an AMAZING vistory! Its these tiny internal battles that get us to larger weight loss goals. One battle at a time wins a war!! x
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Wood chips
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Hampshire, England! (South Coast)
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Bournemouth UK!
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Adding it up is laborious but it does help. If you have to add everything in then it makes to accountable for what you it and it really helpes you to get out of that 'one more bite can't be that bad' attitude! Did you know that eating a cube of cheese while cooking dinner is 50 calories?! One square of chocolate is 30…
