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Don't worry too much about one day. I sympathize that you want to stay on track, but I wouldn't let that get in the way of a justifiably good time. For myself, I am avoiding bad behaviors in the days/weeks prior to the holidays so that I can enjoy Thanksgiving/Christmas without feeling like a complete lardbag. Stay on…
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Because of my work schedule I wake up very early in the morning and hardly think about the scale before I'm out the door. I'm in the habit now of weighing myself on my days off (when I get to sleep in a little) before I eat or drink anything. It's intermittent enough to see progress, yet consistent enough make sure I'm not…
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Pokeybug: Trust me, my story is not very cool. I'm good at twisting my ankle in mundane situations. AgentOrangeJuice: Thank you for pointing me in that direction. I had seen the "inspirational" video for it once and couldn't remember what the program was. I'll check it out.
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Both. Focusing more on calories, but I'll take the other benefits with it.
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Thanks for the ideas, guys. I'll look at my options and put them to good use.