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For me personally, diets don't work. When I say I can't have something the minute an opportunity presents itself for me to have that something, I will give in and have it. So instead, I tell myself I can eat whatever I want. I can and I will. I just make up for it. If I know that Bacon, egg, and cheese biscuit was 500…
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70 freaking pounds is such an accomplishment!! I usually plateau at frigin 20-25lbs. I enjoy star wars and am a huge Dr. Who Geek. So I will be sending you a request. :D I wanna pick your brain about the whole Yoga thing.
