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wow I don't eat as many calories as some of you burn :) I just do cardio 30 -45 mins 5 days aweek burn 200 - 350 calories I was very unfit but gaining fitness fast so might up to 45 - 60 mins 5 days a week not been going the gym long coz I suffer from weak bones and bad joints I mainly do treadmill but hopefully as I get…
