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doremient Member

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  • I've been losing weight with primarily just a diet change, no additional exercise. I'm sure working out would speed up the weight loss, but I believe diet is key. I've lost approximately 60 pounds primarily with diet change. This was over a course of 3 years, however active losing weight was about 6 months. I would lose…
    in Weight loss with no exercise? Comment by doremient January 2015
  • Thanks All. It was eye opening. I still don't see it when I look in the mirror. This was all mostly due to changing the way I eat, very little actual workouts. I'm going to start incorporating that now.
    in I wasn't seeing a change, then I looked at a picture. Comment by doremient January 2015
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