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Thank you. I need to stop being so lazy! If I don't do something I'm going to get diabetes. What's it going to take for me to do this. Uhh I ate the food.now I have to pay the price.
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That's so true. Thank you
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I get all.excited and do good for a while and then I start eating again. I joined weight watchers and I lost 7 pounds then gained it back. I don't want to keep.weighing in and getting.no.results that's embarrassing. I need the accountability.... I need support and motivation thank you
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How many calories should we eat in one day to lose weight? I guess I wouldn't have to count a lot I if I don't eat a lot. I need After reviewing what a headache the insurance will be to get approved for lap band... counting calories and working out seems easier. I mean it's not that hard... I need self control. I have a…
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I don't want to count BECAUSE I would be writing all day long since I eat all day. I need to come face to.face with how much I'm actually eating. A little here and a little there adds up. I'm in denial. I never thought I would be addicted to food! I'm 225 now and I'm scared. I need to try harder. Thank you
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Yup... I need to cut the beer from my diet. My friends and I drink often and when I'm bussed I don't care what I eat!!!!
