Replies
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I log when i walk for exercise, an hour everyday when i walk at a good pace, i don't record general walking ie to and from college etc
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did you have a weight fluctuations over the 2 weeks?
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i just look noticeably less toned in the stomachache, legs and arms than normal (the last 2 weeks there has been a noticeable change even my BF noticed)
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im trying to lose 5kg, the scale been pretty stationary the last 3 weeks ive been between 64-66 up/down but on average ive stayed at 65 and i record accurately, weigh everything etc and eat healthy (before that i dropped from 68kg)