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That's the right idea. And I personally agree with you about less Facebook more MFP! What we feed our minds, motivates our habits. I think I'll do the same.
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Awesome.
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I understand what you're saying. I have some success and then I just... stop. Though I've recommitted recently and am now moving forward on it, today's step was to reconnect with my favorite fit-track app, MyFitnessPal. Being the digital elephant it is, it allowed me to painstakingly remember that I was here 50 pounds ago.…
